Tag: Health Tips


World Kidney Day 2018

Today’s post is a little different from the norm. It’s about world kidney day 2018 held on march 8th, which is also international women’s day. This year, I celebrated international women’s day and world kidney day at Wuse district hospital’s internal medicine department. The activities the department put together involved …

The Red We Eat: What You Should Know

Hello Lovelies.. Today’s post is different! It’s about the benefits of red fruits. People often ask me in person or via emails and contact form if i stick to a specific diet to stay slim or minimize the quantity of food. Well, I eat any and everything i like but …